This is where I’m at right now

Last updated: July 2025


Work & Projects

I'm building a small training group — a space for shared exploration, growth, and movement. Also creating a website to organize ideas and support the project.


Personal Focus

Letting go of some old patterns in my own practice. Reflecting on the gap between what I’ve been saying and what I’ve been doing - and working on closing it.


Training

 Managing a long-term Achilles issue and rehabbing a recent shoulder tweak from wakeboarding.