Offer
A path to greater independence across the spectrum of therapy, training, passion, and performance.
FIND THE RIGHT FORM OF SUPPORT FOR YOUR JOURNEY
Whether you´re going through rehab or looking to get back to training properly and sustainably.
Group Training
Learn the foundations of successful training
Group Training is a powerful way to build real, usable strength and movement in a motivating environment. We develop foundational human skills through a blend of mobility, skill-practice, strength, and play. Our focus is general physical ability that transfers to sport, work, and everyday life.
Duration: 60 minutes
Group: currently max. 8 people
Time: Several Sessions per week → check schedule for details
Place: Different locations – indoor & outdoor → check
Pricing: Free Trial Option & monthly memberships
Extras: Supportive online-resources for group members in development. To deepen learning & support training progress independent of attendance.
Free Access: Personal Training Memberships include free access to all group training sessions
Personal Training
1:1 Training tailored to your individual goals & needs
Personal training begins with a movement assessment to map your baseline and identify specific gaps in your physical blueprint. We then build an individualized practice—blending mobility, skill, and strength—tailored to your goals and lifestyle. This is precision coaching designed to optimize your foundational human layer for any sport or daily demand.
Personal Training Memberships include access to all group training sessions and developmental online resources.
We train in Frankfurt a. M.
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Prime Time Fitness
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Robert-Mayer-Str. 54
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Grüneburgpark
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Ostpark
Call or E-Mail me to see if we fit.
Physiotherapy
Rehab and Return to Sport
From injury to performance, Return to Sport Physiotherapy supports your comeback.
We combine detailed assessment with progressive loading on your way back to unrestricted training.
Each step is adapted to your condition, your goals, and the biological healing process.
Treatment is taking place at PHYSIO FRANKFURT
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Robert-Mayer-Str. 54
Physiotherapy appointments with me are booked directly with PHYSIO FRANKFURT:
E-Mail: kontakt@physiofrankfurt.de
Website: https://www.physiofrankfurt.de
Ask for Florin Hilti
